1) Back Exercises
www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/back-pain
2) Neck Exercises
uhs.berkeley.edu/sites/default/files/neckpain.pdf
3) Smoking Cessation resources
https://www.cdc.gov/tobacco/quit_smoking/index.htm
https://www.heart.org/en/healthy-living/healthy-lifestyle/quit-smoking-tobacco
4) Seatbelt and Helmet Safety
https://crashstats.nhtsa.dot.gov/Api/Public/ViewPublication/810869
5) Pre and Post procedure instructions
Spine and Neuro Health and Wellness Center, LLC is out of network with many insurances. Spine and Neuro Health and Wellness Center, LLC is a Joint Commission Certified Medical Facility. We do take Medicare.
