1) Back Exercises
www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/back-pain
2) Neck Exercises
uhs.berkeley.edu/sites/default/files/neckpain.pdf
3) Smoking Cessation resources
https://www.cdc.gov/tobacco/quit_smoking/index.htm
https://www.heart.org/en/healthy-living/healthy-lifestyle/quit-smoking-tobacco
4) Seatbelt and Helmet Safety
https://crashstats.nhtsa.dot.gov/Api/Public/ViewPublication/810869
Spine and Neuro Health and Wellness Center, LLC is out of network with many insurances. Spine and Neuro Health and Wellness Center, LLC is a Joint Commission Certified Medical Facility. We do take Medicare.
