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Can Physical Therapy Cure Sciatica?

Can Physical Therapy Cure Sciatica?

Up to 40% of people will suffer sciatica in their lives, and the frequency can increase as you age. If you’re struggling with sciatica, physical therapy can provide surgery-free relief and help prevent recurrence. Read on to learn more.
Mar 15th, 2024

Can Spinal Stenosis Be Reversed?

Spinal stenosis is a common condition that causes pain, tingling, and weakness in your legs or back. Find out how to treat it and learn if it can be reversed.
Feb 7th, 2024
5 Lifestyle Tips for Managing Arthritis Pain

5 Lifestyle Tips for Managing Arthritis Pain

Arthritis pain is a drain on your energy and quality of life — but you don’t have to let it drag you down anymore. With five simple lifestyle tips, alongside nonsurgical pain management, you can take control again.
Oct 25th, 2023
5 Ways to Manage Psoriatic Arthritis

5 Ways to Manage Psoriatic Arthritis

Millions of Americans suffer from psoriatic arthritis, a joint condition that affects people with psoriasis. If you’re one of those millions of men and women, here are five things you can do to relieve your symptoms and feel better.
May 3rd, 2022
Effective Treatment Options for Spinal Stenosis

Effective Treatment Options for Spinal Stenosis

Spinal stenosis is a relatively common cause of chronic back and neck pain, and it becomes even more common as you age. Fortunately, there are treatments that can help. Here’s how we can help you find relief for spinal stenosis symptoms.
Apr 3rd, 2022
5 Gout Symptoms To Take Seriously

5 Gout Symptoms To Take Seriously

Gout affects millions of people, and all too often, these men and women assume it’s OK to ignore uncomfortable symptoms. But without medical management, gout can get a lot worse, even damaging your kidneys. Here’s when to see a doctor.
Mar 7th, 2022
When to See a Specialist About Neck Pain

When to See a Specialist About Neck Pain

Neck pain is — literally — a pain in the neck, making plenty of activities really uncomfortable. Sometimes, neck pain goes away with some TLC. Other times, it takes a doctor’s care to find relief. Here’s when you should seek medical care.
Feb 2nd, 2022
Exercises for Arthritis

Exercises for Arthritis

When your joints hurt, the last thing you want to think about is exercise. But keeping your joints moving can actually help reduce that pain and keep your joints healthy longer. Here’s how exercise can help manage your painful arthritis symptoms.
Jan 16th, 2022
Warning Signs of a Herniated Disc

Warning Signs of a Herniated Disc

Herniated discs are a common cause of back and neck pain, and without proper medical care, they can wind up causing serious complications. Early diagnosis and treatment is the key to quick relief. Here are the most common signs to look for.
Dec 15th, 2021
Ways You Could Be Making Your Sciatica Worse

Ways You Could Be Making Your Sciatica Worse

Sciatica is a common cause of lower back pain that interferes with plenty of activities — even sleep. The good news: Changing a few habits could give you the pain relief you’re looking for. Here are five habits to fix today.
Nov 28th, 2021
Is Spinal Stenosis Causing Your Chronic Back Pain?

Is Spinal Stenosis Causing Your Chronic Back Pain?

Are you coping with chronic back pain? The problem might be in your spine, not your muscles. Take a few moments to learn more about spinal stenosis, and how this condition can lead to symptoms of back pain.
Oct 11th, 2021